Food you do not order has far less calories. Therefore eat guilt free off of the plate another person has ordered.
Food passes through the stomach four times faster when eaten while standing, thus we absorb a quarter of the calories. Eat while walking, six times faster. While running, eight times. Unfortunately while driving fast calories don't pass through a dozen times faster, oh well.
If you slice your pie and cake portions neatly then you will be less tempted to trim those poorly left edges and inhale them. But, even if you do, everyone knows that trimmed dessert edges have nearly zero calories.
Calories on seconds are raised to the 2nd power, on thirds to the 3rd power; and so on. Therefore do not go back for more, instead get it all plated the first serving.
Those mini sausages and cheeses served with toothpicks have less calories as some escape when the appetizer is stuck. Thus always look for those stuck with multiple toothpicks if you want to enjoy more appetizers.
Remember to have SERIOUS FUN when getting healthy, you & and everyone around you will Thank You for it!
Responsibility 199 - Gotta Do It!!