So tell me, tell all of us, or if you insist just tell yourself... but do tell; How do you feel about yourself so far in 2011?
If you are a Resolution setter, how have you done sticking to them through 10 days?
Not a Resolutionist, Ok; how are you doing period in your quest to get/stay healthy?
Oh, and I must apologize to you. As I said this is day TEN. I should have asked you these questions on day TWO. Yes, I am assuming we all succeeded in accomplishing our intent on day ONE.
Simply my point is this; each and every day we wake up we need to ask ourselves that question; how are we doing period in our quest to get/stay healthy?
I get the sense some of us only ask ourselves this, and truly give it due thought, once a week or so. This is not a question to ponder only when we weigh-in once a week. This is not a question to ponder only when we flip the calendar page to a new month.
Daily, daily daily; talk to yourself. Challenge your self to be honest about what you are doing to achieve that which you want. If it is not working out as desired, then keep talking to yourself. Don't worry who is looking on wondering why you are taking to yourself, ignore the peanut gallery & just keep talking. Ask yourself, what has to change to get the momentum and progress you need? Do not accept excuses, don't blow smoke up your own backside.
Just keep talking and then get busy doing what you & yourself have agreed to.
Have a nice chat and a great day!
Oh, the picture above, just a random pic of me using the treadmill over the holidays; OORAH!
Responsibility 199 - Gotta Do It!!