Responsibility 199, what is it?

Responsibility 199 is a belief; I believe that to be healthy and to increase my longevity I need to weigh 199 pounds or less...
Responsibility 199 is a need; I need to reduce my weight, reduce my percentage of body fat, and the elevated threat of disease my present condition presents...
Responsibility 199 is a mission; I recognize that achieving 199 will be a challenge, perhaps the hardest I have ever undertaken...
Responsibility 199 is a commitment; I acknowledge that I must commit to action, commit to change, commit to myself and those I love to achieve this mission, to increase my longevity...
Responsibility 199 is ME.
Showing posts with label patience. Show all posts
Showing posts with label patience. Show all posts

Tuesday, February 22, 2011

Day 312 - Tempt, Taunt & Try


Shamrock shakes, oh they tempt us so.
Especially my wife, she love her a shamrock shake.
She was out of town this past weekend when I bought these.
Brought them home for the kids.
When did they start putting whip cream & cherries on them? 

Consider this your public service announcement for the day.
Car seats, yes they can taunt. Recall recently my niece spent a day with us.
Having her with us required me to put the old skills for installing a car seat to use.
Boy, designs sure have changed in a decade.
Took me a solid 5 minutes to install & 10 to uninstall the next day.
I am pretty sure strapping in astronauts is less complicated.

Traffic, definitely a source for trying my patience.
Especially in winter.
Oh this winter picture of my ride in to work this a.m., pretty huh?
Wrong, no Currier and Ives wonderland here.
Just a bunch of impatient soles adding to the commute time via their inability to be patient.

Not sure if you can see the sign in this pic, looks close...
I am game to try many things in life, variety is the spice of life & I like it spicy!
But WTH is eyebrow-threading???
I have no idea, and I don't think I want to know.
Nope, my $5 is staying in my wallet.

 Progress, not Perfection people... Make that what you try for this day!
Responsibility 199 - Gotta Do It!!

Sunday, November 7, 2010

Day 204 - 53% Progress


So how was everyone's week? Fulfilling and fun I hope. The week was a good one for me. Weekend is good too. My wife & I were out and about this morning and will soon be back out for more. Good times, so I have very little time to get this post out, but out it will go.

My Sunday shout out this weekend goes to Teresa over at Today Is A Good Day To Diet, she had a birthday this week. In her birthday post she included a 'Call to Action' for her coming year. The entire post is beautiful; lost weight, gained it back, acceptance, and gratefulness; just a very well written self-reflection. The icing on this cake for me was her 'Call to Action', just read it and I think you will feel as I was; moved and inspired.

My week was a much better display of consistency. Funny however that the previous inconsistent week brought me slightly greater loss than this past week. The human body is a funny device at times. Yes, funny. I could easily replace the word funny with frustrating in those sentences. But nope, no way. I continue to make progress and I refuse to find any frustration in progress of any kind. Sure, I'd love to see a slightly faster pace, just a tad; but patience will do as much to see me to my goal as effort.

Today I register a mark of 53% pounds lost.
All totaled 64.5 pounds has been lost in the past twenty-nine weeks, 1 of those this past week.
Today I weighed in at 255.5 pounds.

Enjoy the rest of your Sunday.

Responsibility 199 - Gotta Do It!!