Responsibility 199, what is it?

Responsibility 199 is a belief; I believe that to be healthy and to increase my longevity I need to weigh 199 pounds or less...
Responsibility 199 is a need; I need to reduce my weight, reduce my percentage of body fat, and the elevated threat of disease my present condition presents...
Responsibility 199 is a mission; I recognize that achieving 199 will be a challenge, perhaps the hardest I have ever undertaken...
Responsibility 199 is a commitment; I acknowledge that I must commit to action, commit to change, commit to myself and those I love to achieve this mission, to increase my longevity...
Responsibility 199 is ME.
Showing posts with label disney. Show all posts
Showing posts with label disney. Show all posts

Wednesday, May 4, 2011

Day 382 - What Would You Prefer?

Having a great week here; how about you?

As tempted as I am to not say anything about the picture there, I shall. This is one of those posts where I didn't have a corresponding picture immediately come to mind. Certainly I could have found something that goes along with the main topic below, but I'm just not in a symmetrical mood. Instead, you get a random picture today. There I am with Eeyore back in the summer of 2002; easily 310 if not 320 pounds I was then. I didn't care, i was hanging with EEYORE! Reflecting today, one of us seriously needed to consider more salads and less buffets.

Back to 2011, after four consecutive days of getting in the exercise, today will be a day of rest. Four on, one off; seems like a ratio one would adopt if serious about getting results. We'll put that to the test here and look to maintain that ratio going forward.

When comparing how I feel, how I think, how I perform when I choose to exercise consistently vs. when I choose to do my Jabba The Hut impersonation; it is easy to realize that I prefer myself when I exercise consistently.

That's me, what about you; what would you prefer...
Living without music or without T.V.?

Drinking a cup of mustard or ketchup?

Having a beautiful house and ugly car or an ugly house and beautiful car?

Running a marathon or giving a speech before a thousand people?

Exercising consistently or getting your Jabba The Hut on?

Having x-ray vision or bionic hearing?

Being the sand castle or the wave?

Being related to Charlie Sheen or Charlie Brown?


Have Fun being Healthy & Happy today!


Responsibility 199 - Gotta Do It!!

Wednesday, February 16, 2011

Day 306 - Do You Prefer This Or That?


source
 One thing that blogging has certainly reinforced for me is that no two people are alike. Some similar, some as different as coffee and vodka; but none alike. We may have the same general desire for being healthy and happy. Yet when looking at the many different traits of how we exercise, eat, or do anything non-health/fitness; the differences between our preferences are many.


Lets look at a few...



Do you prefer to Strength or Cardio train?
Me: Strength

Do you have/admire Tattoos or No-Tats?
Me: No-Tats

Do you prefer to eat Lo-Carb or Lo-Fat?
Me: Lo-Carb

Do you find it more relaxing to work on a Jigsaw-Puzzle or Play Chess?
Me: Play Chess

Do you prefer to walk/jog/run Inside or Outside?
Me: Outside

Do you prefer to wear your socks Ankle-High or Calf-High
Me: Calf-High

Do you prefer to Count or Not-Count Calories In/Out?
Me: Not-Count

Do you prefer to dip your chips in French-Onion or Guacamole?
Me: Guacamole

Do you believe that for weight loss/maintenance success Water Intake is Key or a Non-Factor?
Me: Water Intake is Key

Do you favor Disney World or Universal Studios?
Me: Disney World

So there are just 10 of 34,487,395,431,879+ traits that make each of us who we are.

I am of the type that likes Strength Training, No-Tats, Lo-Carb, Play Chess, Outside, Calf-High, Not-Count, Guacamole, Water Intake is Key, Disney World!
 
Anyone else identical to me on just those 10?
What about your list of 10? And your Spouse/Lover/BFF/Whomever, is their 10 identical to you?


Responsibility 199 - Gotta Do It!!

Monday, September 27, 2010

Day 163 - Harry & Eeyore

Hope all had a good weekend. I do believe I did. Ate very well and got in some walking to keep the calorie burning at least on medium. This coming Wednesday I go see the surgeon so he can remove the stitches from my cheek. Hopefully he will give me the green light then as well to resume weight lifting. Oh how I hope so.

For a good part of last week my wife and daughter we away kicking up in Orlando at Harry Potter World. It was a gift we gave her after she made the National Honor Society last year. She is seventeen and she is a huge HP fanatic.

They brought back lots of goodies including a bunch of chocolate stuff from HP World; frogs, wands, and they stuff seen in the movies. My wife on the other hand is a huge Walt Disney fan. So there was no way she was going to Orlando and not taking in some WDW too.

From there they brought me back the Eeyore you see in the picture there. As I was delirious from all the chocolate in the air I almost ate the poor guy. But at the last minute better senses prevailed and this Eeyore has joined the other 30+ in my collection.

Food porn, been a while since I've shared any, so here is last nights dinner...

Grilled Garlic-Lime Chicken Breast, Minnesota Wild Rice, Hot Love Sauce.

What do you collect as a hobby, if anything?

Responsibility 199 - Gotta Do It!!