Responsibility 199, what is it?

Responsibility 199 is a belief; I believe that to be healthy and to increase my longevity I need to weigh 199 pounds or less...
Responsibility 199 is a need; I need to reduce my weight, reduce my percentage of body fat, and the elevated threat of disease my present condition presents...
Responsibility 199 is a mission; I recognize that achieving 199 will be a challenge, perhaps the hardest I have ever undertaken...
Responsibility 199 is a commitment; I acknowledge that I must commit to action, commit to change, commit to myself and those I love to achieve this mission, to increase my longevity...
Responsibility 199 is ME.
Showing posts with label cupcake. Show all posts
Showing posts with label cupcake. Show all posts

Monday, January 17, 2011

Day 275-276 Weekend Man Mode

Good Morning Bloggers, Happy MLK Day & welcome to a new week of whatever it is you want life to be. Hopefully a great weekend was had by all.

This weekend I was very much in man-mode. The NFL playoffs had allot of my attention especially since my team, the Chicago Bears, were playing. Of the four games I was very pleased with the results in three of them; only the win by Green Bay wrinkled an otherwise perfect weekend.

Yesterday twitter was alive and a few of us regular blogger types mixed it up for a bit; Francis @hipcop, Simon @Cyclingsi, the uber Jet fan of Jet fans Kelly @kellyespitia, and a few others. Good time, especially since the Bears won! Then when the games were over and the tweets turned to whatever awards show was on, I faded into the back ground and bed was my destiny.

The picture up top there is from our cafeteria at work last week. Yes those are cupcakes decorated with Chicago Bears helmets. There were also cookies shaped like helmets & footballs tempting the fans. I abstained and instead chose cottage cheese to quell my hunger that morning...

This weekend I found time to tackle the elliptical each day before the football games grabbed my attention, see...

And I ate fairly well too. I say fairly as i did eat too much of good things at times. Here is a great Grilled Chicken Salad my wife whipped up just in time for the Bears game...

Ready or not it is Monday, have a great day, great week!


Responsibility 199 - Gotta Do It!!