Responsibility 199, what is it?

Responsibility 199 is a belief; I believe that to be healthy and to increase my longevity I need to weigh 199 pounds or less...
Responsibility 199 is a need; I need to reduce my weight, reduce my percentage of body fat, and the elevated threat of disease my present condition presents...
Responsibility 199 is a mission; I recognize that achieving 199 will be a challenge, perhaps the hardest I have ever undertaken...
Responsibility 199 is a commitment; I acknowledge that I must commit to action, commit to change, commit to myself and those I love to achieve this mission, to increase my longevity...
Responsibility 199 is ME.
Showing posts with label calmness. Show all posts
Showing posts with label calmness. Show all posts

Wednesday, May 18, 2011

Day 390 - Leadership 199 / Trait 3 of 14: Courage

Leadership traits were on my mind last night while attending Honors Night at my daughters High School. As many of these young women & men were being recognized for their efforts they had the opportunity to step up and exercise their bearing in addressing the crowded auditorium. I was very impressed with how they conducted themselves with confidence and courage in a situation, public speaking, which is a challenging opportunity for most.

If you missed our previous posts in this series on leadership traits be sure to catch up on them here...
Leadership 199 / Trait 2 of 14: Bearing
Leadership 199 / Trait 1 of 14: Dependability


Let us see what our third trait has for us…

Leadership 199 / Trait 3 of 14: Courage

Defined: The mental quality that recognizes fear of danger or criticism, but enables you to proceed in the face of it with calmness and firmness.

Discovered: To understand courage you first must understand fear. When we recognize danger, fear is our innate survival mechanism that kicks in and prompts us to flee from or confront the present danger. The use of the word danger is a bit misleading because fear does not come over us only when we are in situations that are truly dangerous to our well being. Fear is also present when we face challenges which we believe we are at risk of failing at.

For the purposes of honing our self-leadership ability into higher degrees of effectiveness let us focus on those challenges we face for bettering ourselves. Weight loss,... training for your first marathon,... the treatments and recovery that lay ahead to care for injury or disease,... going back to school to get that college degree,... employment search,... starting your own business,... and so on. These are just a few obvious challenges many of us are facing now.

What other challenges are you facing today which will require you to address your fear of failure to overcome?

Books large and small have been written on how to overcome fear. I promise that this post will not run on into book length. Therefore I must cut to the chase on what gets us over what we fear. Courage!

Courage, like fear, is innate; we have it with in us. The funny thing is fear just pops out quickly in the face of challenge. While for many the courage within us has to be poked, prodded and sometimes pulled out.

However it is that you reach inside and get courage to come forward, do it. Courage enables your inner strength, your ability to stand up for what it is you deem right and necessary. Courage applied to challenge brings discipline to the task, provides you the required calmness to control fear versus fear controlling you.

Our challenges do not come with certainty of success. To succeed we must function effectively in our mission no matter how long, how difficult it may be. Along the way set backs may occur, the difficulty of the mission may rise. Fear will attempt to take back control with such occurrences. Perseverance comes from courage, our ability to persevere will ensure we endure through to the missions successful completion.


Da-Point: Respect Fear, Embrace Courage, Achieve Victory!

Is it hard for you to bring the courage within you to bear on your challenges?

Responsibility 199 - Gotta Do It!!