Responsibility 199, what is it?

Responsibility 199 is a belief; I believe that to be healthy and to increase my longevity I need to weigh 199 pounds or less...
Responsibility 199 is a need; I need to reduce my weight, reduce my percentage of body fat, and the elevated threat of disease my present condition presents...
Responsibility 199 is a mission; I recognize that achieving 199 will be a challenge, perhaps the hardest I have ever undertaken...
Responsibility 199 is a commitment; I acknowledge that I must commit to action, commit to change, commit to myself and those I love to achieve this mission, to increase my longevity...
Responsibility 199 is ME.

Saturday, January 1, 2011

Day 260 - Happy New Year!

Happy New Year!
Now Go Start Your 2011 Sweating Already!!

Responsibility 199 - Gotta Do It!!
By Patrick at 10:10 AM
Labels: , ,

22 comments:

  1. Auntie MandyJanuary 1, 2011 at 10:15 AM

    I'm on it! Sheesh!

    ReplyDelete
  2. EmergefitJanuary 1, 2011 at 10:16 AM

    Will be leaving here to go for a run, as soon as my Baileys and coffee runs out. Happy Newy Year My Man!

    ReplyDelete
  3. LanieJanuary 1, 2011 at 10:24 AM

    bwah ahahahaha! HA hahaha!
    OMG, Patrick. I LuRVE you!
    And now I know we're definitely related. We have identical red forehead moles.
    freaky.

    ReplyDelete
  4. Karen Butler OgleJanuary 1, 2011 at 10:25 AM

    Still eyeing the treadmill and I have a new yoga video that I want to try. Right now everyone is still sleeping and I'm trying to be quiet. Once the house is awake and alive. I will try to make myself get moving.

    ReplyDelete
  5. Anne HJanuary 1, 2011 at 10:25 AM

    Thank You, Sergeant,
    Can I have another?
    Happy New Year, guy!

    ReplyDelete
  6. Polar's MomJanuary 1, 2011 at 10:45 AM

    Nag nag nag. Ugh. ;-) I'm up, doesn't that count for anything?

    Polar's Mom
    www.polarspage.blogspot.com

    ReplyDelete
  7. Karen Butler OgleJanuary 1, 2011 at 10:50 AM

    Sorry for the confusion, Patrick. I've changed my blog settings back. There shouldn't be any more issues.

    ReplyDelete
  8. Jody - Fit at 53January 1, 2011 at 10:59 AM

    Happy New year Patrick! Normally a rest day for me BUT rain expected here on Sunday so switched it up & ran today. A beautiful sunrise, cold for CA at 40 degrees when I went out but a good way to start 2011 & back is all better!

    ReplyDelete
  9. RaegunJanuary 1, 2011 at 10:59 AM

    Love it! happy new year, Patrick. Here's to another year of working aggressively towards our goals. :)

    ReplyDelete
  10. WWSuziJanuary 1, 2011 at 11:38 AM

    Over and done with Sir!!
    Now off to work :)

    ReplyDelete
  11. Michele @ Healthy CultivationsJanuary 1, 2011 at 12:06 PM

    ...a nice understated suggestion to exercise in the new year.

    ReplyDelete
  12. bbubblybJanuary 1, 2011 at 1:07 PM

    Happy New Year Patrick!!! Mike and I are heading to the gym in just a few minutes.

    ReplyDelete
  13. AnonymousJanuary 1, 2011 at 2:04 PM

    HAPPY NEW YEAR PATRICK!!! I'll be going out for a walk soon! :)

    ReplyDelete
  14. KimberlyJanuary 1, 2011 at 2:41 PM

    The pavement awaits for this evening's run/walk.

    Great reminder that we need to move it, move it.

    Happy New Year!!!

    ReplyDelete
  15. RonJanuary 1, 2011 at 2:53 PM

    Happy New Year Patrick!

    ReplyDelete
  16. Big ClydeJanuary 1, 2011 at 3:47 PM

    You look ferocious and ready to take on 2011!

    ReplyDelete
  17. KellyJanuary 1, 2011 at 8:29 PM

    Y so serious, Patrick?

    ReplyDelete
  18. DebbieJanuary 1, 2011 at 9:02 PM

    Okay, okay I get your point. Boy what a face.. Happy New Year..

    ReplyDelete
  19. CarrieJanuary 1, 2011 at 10:44 PM

    Happy New Year! And your big mug motivated me to get my sweat on today for sure. I came close to flaking out.

    ReplyDelete
  20. KarlaJanuary 2, 2011 at 10:39 AM

    YIKES!!! ok, ok!!!

    ReplyDelete
  21. JoyJanuary 2, 2011 at 11:11 AM

    Wow - I've seen that look on the my trainer's face - scary!! Oh I mean motivating :-)

    I am going to attempt walking today - hurt my back last Monday - Not much better today!! Geez what a way to start the new year!!

    Keep focused!!

    ReplyDelete
  22. AnonymousJanuary 2, 2011 at 5:33 PM

    Got your personal trainer face on I see. LOL

    ReplyDelete

Subscribe to: Post Comments (Atom)