Responsibility 199, what is it?

Responsibility 199 is a belief; I believe that to be healthy and to increase my longevity I need to weigh 199 pounds or less...
Responsibility 199 is a need; I need to reduce my weight, reduce my percentage of body fat, and the elevated threat of disease my present condition presents...
Responsibility 199 is a mission; I recognize that achieving 199 will be a challenge, perhaps the hardest I have ever undertaken...
Responsibility 199 is a commitment; I acknowledge that I must commit to action, commit to change, commit to myself and those I love to achieve this mission, to increase my longevity...
Responsibility 199 is ME.

Saturday, June 19, 2010

Us in hotel fitness center...

We're watching the world cup while I wrestle with an elliptical & my wife (in red) tears up a recumbant bike~ Go Australia!


  1. I love these shots, Patrick. A quick glimpse in to a moment of getting fit.
    Hello to your wife! Is she blogging as well?

  2. Cool that you are working out together!

  3. Hey, I notice you visited the hotel gym. Would you mind writing a review at