Responsibility 199, what is it?

Responsibility 199 is a belief; I believe that to be healthy and to increase my longevity I need to weigh 199 pounds or less...
Responsibility 199 is a need; I need to reduce my weight, reduce my percentage of body fat, and the elevated threat of disease my present condition presents...
Responsibility 199 is a mission; I recognize that achieving 199 will be a challenge, perhaps the hardest I have ever undertaken...
Responsibility 199 is a commitment; I acknowledge that I must commit to action, commit to change, commit to myself and those I love to achieve this mission, to increase my longevity...
Responsibility 199 is ME.

Sunday, September 26, 2010

Day 162 - 46% Progress

A terrific Sunday is here, hope it is just that for all here...
 
It is weigh in day but first a few shout outs...
 
We've all seen before & after shots, and they are very telling of our efforts. Keelie shared some amazing before & after pictures this week.   

How I'm Losing It is a fairly new blogger who is off to a good start on her quest to regaining a healthier and more fit body and mind. We've all been here, off and running on our quests and in blogging; stop by and share a bit of yourselves with her.

Amelia write a letter to herself this week for when she needs a kick to get moving. It's short, well written and something worth checking out.

This morning there is a bit less of me putting this post together. 


Gone now are 45% of the pounds I've set out to shed myself of.
Gone now are 56 pounds shed over twenty-three weeks; 2 of them this past week.
(I lost count of the weeks somewhere, last week said it was 21, simple math is hard sometimes)
Today I weighed in at 264 pounds.

Just one thing to say about that; Oh Yeah...


Responsibility 199 - Gotta Do It!!

16 comments:

  1. Congratulations! You're making great progress. And don't worry about the math. That's why we have calculators...

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  2. YIPEEEE!!!!!!! you go!!!! Patrick awesome week!!!

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  3. Oh Yeah, indeed. Great work, Patrick!!

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  4. You da man!
    Very good job, Patrick!

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  5. Great! Not all from the face thing though, right?? LOL Really, it's great that yo can do this even when you're kept from doing your full work out. Hope your scale is talking to my scale about showing nice lower numbers.

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  6. Awww, Thank you so much for the shout out, Patrick!

    WTG on your progress!

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  7. Wow, Patrick - excellent progress! Congratulations!! You do realize, if you keep up this pace, you'll be thisclose to goal in as many weeks!

    Tish, that is so funny! I really did laugh out loud. And if Patrick's scale is talking to your scale, it by golly better be lecturing mine!

    You know, 45% is a BIG deal ... I'm just going to be so thrilled to make 10%. I'm actually very impressed, Patrick. You're doing a terrific job!

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  8. Congrats!!! U r doing great patrick!! Wahooo!

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  9. Once again, WTG, Patrick. Thanks for the information on the other Bloggers. I will visit them for sure...just for you ;-)

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  10. today I wanna just thank you for being you.
    your comments and tweets always brighten my day.

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