Hope all that are out shopping in the early dark hours of the morning survive the madness. You wont ever catch me out there shopping when the body should be sleeping. This morning I am headed out early though; need to drop my son off at school by 6:30 a.m. so he and his wrestling team can make the not-quite-an-hour'ish trip to Barrington for a tournament. He'll spend all day today there and if he is not eliminated all day Saturday too. Thankfully his practice yesterday was in the morning so it didn't interfere with family plans. The tourney starts at 10 a.m. so I will have time to get in some exercise before heading down myself to spend the day watching the action.
Is the exercise in your plans for today?
Some exercise can help shake free the ugh feeling you may be feeling from over doing it yesterday.
And if you didn't over do it, just get some exercise in just because.
Responsibility 199 - Gotta Do It!!