Responsibility 199, what is it?

Responsibility 199 is a belief; I believe that to be healthy and to increase my longevity I need to weigh 199 pounds or less...
Responsibility 199 is a need; I need to reduce my weight, reduce my percentage of body fat, and the elevated threat of disease my present condition presents...
Responsibility 199 is a mission; I recognize that achieving 199 will be a challenge, perhaps the hardest I have ever undertaken...
Responsibility 199 is a commitment; I acknowledge that I must commit to action, commit to change, commit to myself and those I love to achieve this mission, to increase my longevity...
Responsibility 199 is ME.

Thursday, November 25, 2010

Day 222 - Happy Thanksgiving


Responsibility 199 - Gotta Do It!!


  1. Have a wonderful day Patrick! I already got my workout in & headed back for more sleep before the day starts. It will be a quiet one for us.

  2. ....Or not, eh?....
    The wobble part, that is!
    Days like this, I'm glad I'm allergic to Turkey!
    Except the LoCarb kind.
    Happy Holidays, Mr Gotta Do It!

  3. Happy Thanksgiving to you Patrick.. I hope not to wobble when this day is over. I just took my first nibble though of my dressing. I have to make sure it is seasoned right before I put it in the oven. lol

  4. Happy thanksgiving Patrick! I hope you have a fantastic day!

  5. No wobbling for me, Patrick. But Happy Thanksgiving anyway!

  6. Happy Thanksgiving my friend!!

    - The Heavy Man

  7. You didn't Rubber Stamp Holiday greetings did you ? All the best my friend !!!

  8. Happy Thanksgiving Patrick!!! Hope you're having a wonderful day!!!

  9. Hope your having a wonderful Thanksgiving Patrick!

  10. Am I the only one that find the photo of the bird holding a shining knife ironic and a bit disturbing?? LOL

  11. Hey buddy,
    Have a Happy Thanksgiving.