Responsibility 199, what is it?

Responsibility 199 is a belief; I believe that to be healthy and to increase my longevity I need to weigh 199 pounds or less...
Responsibility 199 is a need; I need to reduce my weight, reduce my percentage of body fat, and the elevated threat of disease my present condition presents...
Responsibility 199 is a mission; I recognize that achieving 199 will be a challenge, perhaps the hardest I have ever undertaken...
Responsibility 199 is a commitment; I acknowledge that I must commit to action, commit to change, commit to myself and those I love to achieve this mission, to increase my longevity...
Responsibility 199 is ME.

Saturday, February 19, 2011

Day 309 - Teknoldgy Is Ur Frend

Click on to enlarge and enjoy...
I do not know who to give credit for this to, I received it in one of those wonderful emails from family members who feel I need to sift through such things. Every once in a while one actually is worth sharing with others.

Laugh & Fun Today!

Responsibility 199 - Gotta Do It!!


  1. An amusing way to start my day, Patrick. Thanks for sharing. :)

  2. Dang, I could not view it - instead of enlarging the pic, it took me to a site that my computer said was unsafe to go to so blocked it.... I will send you one I got different from this! :-)

  3. LOL, I've got to send that to my mother-in-law who is trying hard to become computer literate. Cheers, Rick

  4. what rick said.
    except to my MOM :)

  5. Love 'em. I will steal a few to use!