Responsibility 199, what is it?

Responsibility 199 is a belief; I believe that to be healthy and to increase my longevity I need to weigh 199 pounds or less...
Responsibility 199 is a need; I need to reduce my weight, reduce my percentage of body fat, and the elevated threat of disease my present condition presents...
Responsibility 199 is a mission; I recognize that achieving 199 will be a challenge, perhaps the hardest I have ever undertaken...
Responsibility 199 is a commitment; I acknowledge that I must commit to action, commit to change, commit to myself and those I love to achieve this mission, to increase my longevity...
Responsibility 199 is ME.

Sunday, February 6, 2011

Day 296 - Defining Super Sunday

Super is working hard enough to get a good sweat going.

Super is waking up in the morning and wanting to be sure time is made to exercise.

Super is planning weekly menu options that are both healthy & tasty.

Super is looking forward to the food that comes with the big-game and knowing I won't over-indulge.

Super is Super Bowl Sunday, A Steelers victory will be Super-Duper!
 Enjoy your Day and the Game!!

Responsibility 199 - Gotta Do It!!


  1. Not big sports fans here, Patrick but I am sure I will enjoy the day. Battling a little depression and TMJ but Dail is off today and it looks to be a quiet and restful Sunday. Who could ask for more than that? :)

  2. It's your enthusiasm that I respect!

  3. Boo steelers!!!
    Yay everything else!!!

  4. I don't know about the steelers... BUT you are pretty super.

  5. I think you're super, duper too. Enjoy the game and have a peek at my blog post - Saturday's - I posted something just for you.

  6. SUPER is awesome! I make time for it all! :-)


  7. An avid Vikings fan, I am actually cheering for the Pack! My family has dis-owned me....

  8. Keep eatin' all that fruit and you're also a super pooper!

  9. well I didnt go hogwild :)
    the steelers didnt go hogwild either :)

    youll have that huh?

  10. My Steelers lost! It was a very sad day in the Christine household.

    Yo, I *FINALLY* uploaded my plank video to youtube. Took me freaking forever, but I did it. Our planking ability is pretty close to even with each other! :-)

  11. Good to see the sweat!!! It will make that ticker move just a little faster than previously! Greenbay did it. I got 20 bucks out of the deal. I was pullin for Charles Woodson and I feel sorry for him that he only got to play one half - but his body of work this year helped get the team to the final game so he should still feel proud of that ring!!!