Up there you see it as I placed it on the grill. It rests on a cedar planked soaked in water & lemon juice. The fish, Steelhead Salmon, is seasoned with a fish seasoning I bought in Seattle (the fish I did not buy in Seattle), and crusted in Onion & Garlic Macadamia Nuts. The came from Hawaii and from this package to be specific...
Here is dinner after it came off the grill...
As good as it looked coming off the grill I must say it looked its best when I plated it...
That dinner was a great way to cap off a great workout. After worked I got my youngest off the couch to join me for C25K-Week1/Day2. The 93F heat was definitely a challenge. A slight breeze tried to take some sting out of the heavy air but to little avail.
Cameron is a soccer player in high school so you would expect him to look at this workout as a walk in the park. But it was quite the opposite for him. He has become quite out of shape since the end of soccer season his freshman year. Even though he hit his final growth spurt over the past six-months, oh how we hope it is his final spurt; his appetite spurted as well and not with a desire for healthy eats.
Thus he struggled to make it through the 60 second jogging segments and his walking segments were quite slow. He knew it, and wasn't happy about it. Soccer tryouts are in a couple of weeks and the start of his sophomore year five weeks away; yes summer break has begun its descent for landing.
Myself, I got through D2 much better than D1. A day of good eating and anticipation of the workout helped that progression occur. Later this week I will get Day3 in and conclude the trio of workouts that make up a week. Hopefully I can grab Cameron for another workout; doubt he shares that same hope.
Got any recent successful grilling experiences to share?
What about exercise experiences?
Responsibility 199 - Gotta Do It!!