Responsibility 199, what is it?

Responsibility 199 is a belief; I believe that to be healthy and to increase my longevity I need to weigh 199 pounds or less...
Responsibility 199 is a need; I need to reduce my weight, reduce my percentage of body fat, and the elevated threat of disease my present condition presents...
Responsibility 199 is a mission; I recognize that achieving 199 will be a challenge, perhaps the hardest I have ever undertaken...
Responsibility 199 is a commitment; I acknowledge that I must commit to action, commit to change, commit to myself and those I love to achieve this mission, to increase my longevity...
Responsibility 199 is ME.

Friday, December 10, 2010

Day 237 - Virtually Just Playful Thoughts

We all know that cold days are here and will remain here for a few months, it happens and hopefully will continue to happen every year at this time. If it doesn't then likely our planet may have been ingested by a giant space monster with a taste for sea salt. Seems everyone is on the sea salt fad of a band wagon, why not space monsters too? It could happen...

Anyhow in effort to keep warm, I lit a fire at work, sort of; a virtual fire really. A real fire would have been bad. So I found a cool pic of a fireplace log on fire and displayed it on my upper monitor here. I only use that monitor a couple hours a day as it is so it seemed appropriate to put it to use the other 8-10 hours I am here as well. Ah, feel the warmth?

Yesterday, excellent with food and drink. But another unexcellent non-exercise day. Excuse for that is no different than what I posted on day 236. Today however I got the exercise in first thing, 3 miles on the treadmill; problem solved!

Folks I'll be honest, I have little in mind to chat up here today. My mind is fine, my mood is awesome and a bit playful; hence why I am struggling to put wisdom forward here. So I shall forgo trying to do so and leave you with a few more playful thoughts before I go...

Shouldn't the wrapper be put on the inside of a straw seeing that is the part you want to stay clean?

Seems like so many wanna-be authors are writing books these days, I admit I have thought about writing an unauthorized autobiography.

Time travel is possible... just put instant coffee in the microwave oven and it will be done before you press 'start'; try it.

Happy Friday Folks!

Responsibility 199 - Gotta Do It!!


  1. Good thing I like silliness. Always happy to see your upbeat witty humor. Have a great Friday!

  2. So glad you are having a good day, Patrick. Enjoy your weekend. :)

  3. You are a comedian at heart. You missed your calling! :-)

  4. Hi Patrick, Friday's are always a fun day for me since it's the beginning of the weekend! Whooo who!!!!! Glad to hear you're great sense of humor. :)

  5. Hope you have a terrific weekend Patrick!!!

  6. Time travel? Well, can you speed into the future to see if I finally opted for those breast implants? Dude, I'm just wondering....

  7. I came all the way over here for THIS?

    You bet I did! thanks for the giggle.

  8. I"m a little late in checking in with you, but I see you haven't posted since Friday. That must mean that you went out hunting this weekend! I hope that you had a fun time, quality time with your sons and some successes "in the field" as well. I hope your eating is on-target, and that your next weigh-in is fantastic. I'm thinking of ya!