Responsibility 199, what is it?

Responsibility 199 is a belief; I believe that to be healthy and to increase my longevity I need to weigh 199 pounds or less...
Responsibility 199 is a need; I need to reduce my weight, reduce my percentage of body fat, and the elevated threat of disease my present condition presents...
Responsibility 199 is a mission; I recognize that achieving 199 will be a challenge, perhaps the hardest I have ever undertaken...
Responsibility 199 is a commitment; I acknowledge that I must commit to action, commit to change, commit to myself and those I love to achieve this mission, to increase my longevity...
Responsibility 199 is ME.

Tuesday, December 7, 2010

Day 234 - Bussssyyyy

How goes your Tuesday? All is well I hope.

Super busy one here at work today & it will continue to be so with kids sports this evening. First time I've had more than 39 consecutive seconds to play today. At the moment my daughter (pictured) is driving me home from work; my truck is spending the night in the shop. Been a healthy day food wise and hopeful I will squeeze in some exercise this evening.

Be Good!

Responsibility199, Gotta Do It!!

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