Responsibility 199, what is it?

Responsibility 199 is a belief; I believe that to be healthy and to increase my longevity I need to weigh 199 pounds or less...
Responsibility 199 is a need; I need to reduce my weight, reduce my percentage of body fat, and the elevated threat of disease my present condition presents...
Responsibility 199 is a mission; I recognize that achieving 199 will be a challenge, perhaps the hardest I have ever undertaken...
Responsibility 199 is a commitment; I acknowledge that I must commit to action, commit to change, commit to myself and those I love to achieve this mission, to increase my longevity...
Responsibility 199 is ME.

Monday, July 26, 2010

Me sweat'n my bum off @ game y'day (the pic I couldn't get to load w/ my day-100 post)


  1. Hey Patrick! Just wanted to stop by and say thanks for your encouragement and your witty comments over at REAL FAT. It really makes my day to read your comments. You are doing a great job. Keep on!!


  2. I like the picture and you are looking great.. I love ball games.

  3. Not sure I mentioned it in my blog or in comments but I played soccer at a high level and really enjoy the game. Internationally we are still behind the curve - we need more midfield build up play for developing better scoring opportunities. We are getting there but still have a lot of work to do.