Responsibility 199, what is it?

Responsibility 199 is a belief; I believe that to be healthy and to increase my longevity I need to weigh 199 pounds or less...
Responsibility 199 is a need; I need to reduce my weight, reduce my percentage of body fat, and the elevated threat of disease my present condition presents...
Responsibility 199 is a mission; I recognize that achieving 199 will be a challenge, perhaps the hardest I have ever undertaken...
Responsibility 199 is a commitment; I acknowledge that I must commit to action, commit to change, commit to myself and those I love to achieve this mission, to increase my longevity...
Responsibility 199 is ME.

Sunday, July 18, 2010

Day 92 - 34% Progress

Later today I'll be back from my trip to Wisconsin. Quick post on progress now and then this evening I'll start getting caught upon your blogs.

I have now shed 34% of the weight I want to shed. Thus 41.5 pounds have been shed in the past THIRTEEN weeks; 1.5 of them this past week. Today I weighed in at 278.5 pounds. Oh Yeah!

A good Sunday to all! 

Responsibility 199 - Gotta Do It!!


  1. Gotta Do It--
    Is for you "Doing It!"

  2. Congratulations on another nice loss!!

  3. That's absolutely brilliant - before you know it, you'll be more than 50% of the way there!

  4. OH YEAH!!!!!!!!!!!!!! Congrats Patrick!!!!! Great stuff!

  5. 34% !!! That is fantastic! Great job. You'll be at 50% before you know it. Keep on doing what you're doing!

  6. Kinda like 3 slices of Pizza down, and only 5 left to finish the Pie... Good for you, keep it up

  7. More than a third of the way there! Congrats on losing while traveling - that's not easy!

  8. You seem so consistent, Patrick...just steadily destroying this thing. Nice loss!

  9. Thanks folks for all of the continued support, very very much appreciated!

  10. Very nice'll be so ready for your vacation!