Responsibility 199, what is it?
Responsibility 199 is a belief; I believe that to be healthy and to increase my longevity I need to weigh 199 pounds or less...
Responsibility 199 is a need; I need to reduce my weight, reduce my percentage of body fat, and the elevated threat of disease my present condition presents...
Responsibility 199 is a mission; I recognize that achieving 199 will be a challenge, perhaps the hardest I have ever undertaken...
Responsibility 199 is a commitment; I acknowledge that I must commit to action, commit to change, commit to myself and those I love to achieve this mission, to increase my longevity...
Responsibility 199 is ME.
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I love Maggiano's Pat. BTW, my Met/RX shakes are a mix... i throw one package in with a cup of cold water and a cup of liquid egg whites..... lots of protein for after my workouts.
ReplyDeleteRon,Thanks for the info on your shake recipe.
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