Responsibility 199, what is it?

Responsibility 199 is a belief; I believe that to be healthy and to increase my longevity I need to weigh 199 pounds or less...
Responsibility 199 is a need; I need to reduce my weight, reduce my percentage of body fat, and the elevated threat of disease my present condition presents...
Responsibility 199 is a mission; I recognize that achieving 199 will be a challenge, perhaps the hardest I have ever undertaken...
Responsibility 199 is a commitment; I acknowledge that I must commit to action, commit to change, commit to myself and those I love to achieve this mission, to increase my longevity...
Responsibility 199 is ME.

Thursday, November 25, 2010

Day 222 - Happy Thanksgiving

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Responsibility 199 - Gotta Do It!!
By Patrick at 6:11 AM
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14 comments:

  1. Jody - Fit at 53November 25, 2010 at 7:40 AM

    Have a wonderful day Patrick! I already got my workout in & headed back for more sleep before the day starts. It will be a quiet one for us.

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  2. Anne HNovember 25, 2010 at 7:41 AM

    ....Or not, eh?....
    The wobble part, that is!
    Days like this, I'm glad I'm allergic to Turkey!
    Except the LoCarb kind.
    *wink*
    Happy Holidays, Mr Gotta Do It!

    ReplyDelete
  3. Karen Butler OgleNovember 25, 2010 at 8:27 AM

    Have a great day, Patrick. :)

    ReplyDelete
  4. DebbieNovember 25, 2010 at 9:42 AM

    Happy Thanksgiving to you Patrick.. I hope not to wobble when this day is over. I just took my first nibble though of my dressing. I have to make sure it is seasoned right before I put it in the oven. lol

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  5. ChristineNovember 25, 2010 at 10:17 AM

    Happy thanksgiving Patrick! I hope you have a fantastic day!

    ReplyDelete
  6. JoNovember 25, 2010 at 10:21 AM

    No wobbling for me, Patrick. But Happy Thanksgiving anyway!

    ReplyDelete
  7. The Heavy ManNovember 25, 2010 at 10:43 AM

    Happy Thanksgiving my friend!!

    - The Heavy Man

    ReplyDelete
  8. AllanNovember 25, 2010 at 11:43 AM

    You didn't Rubber Stamp Holiday greetings did you ? All the best my friend !!!

    ReplyDelete
  9. AnonymousNovember 25, 2010 at 6:10 PM

    Happy Thanksgiving Patrick!!! Hope you're having a wonderful day!!!

    ReplyDelete
  10. RonNovember 25, 2010 at 6:27 PM

    Hope your having a wonderful Thanksgiving Patrick!

    ReplyDelete
  11. KellyNovember 25, 2010 at 6:41 PM

    Happy Thanksgiving Patrick!

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  12. RaegunNovember 25, 2010 at 7:20 PM

    Am I the only one that find the photo of the bird holding a shining knife ironic and a bit disturbing?? LOL

    ReplyDelete
  13. MichaelNovember 25, 2010 at 7:43 PM

    Hey buddy,
    Have a Happy Thanksgiving.

    ReplyDelete
  14. KarlaNovember 25, 2010 at 8:01 PM

    Have a great day !!!!

    ReplyDelete

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