Responsibility 199, what is it?

Responsibility 199 is a belief; I believe that to be healthy and to increase my longevity I need to weigh 199 pounds or less...
Responsibility 199 is a need; I need to reduce my weight, reduce my percentage of body fat, and the elevated threat of disease my present condition presents...
Responsibility 199 is a mission; I recognize that achieving 199 will be a challenge, perhaps the hardest I have ever undertaken...
Responsibility 199 is a commitment; I acknowledge that I must commit to action, commit to change, commit to myself and those I love to achieve this mission, to increase my longevity...
Responsibility 199 is ME.
Showing posts with label valentines day. Show all posts
Showing posts with label valentines day. Show all posts

Monday, February 14, 2011

Day 304 - Happy Valentines Day

Happy Valentines Day

I hope you enjoy this day, whether you celebrated this weekend or today, with whomever it is you love, like, sorta-dig, tolerate, just met in the elevator; you decide.

If you are insistent on making your valentine treats healthy but aren't sure where to start, let me suggest the following...

Fruit Kebabs Chocolate Dipped; more fruit than chocolate would be healthier. No chocolate would be healthiest but also no fun

Heart Shaped Jello; not anatomically correct heart shaped, that would be gross & hinder your love mojo

Yogurt mixed with, ah never mind yogurt just does not have a role this day, close the refrigerator it'll still be good tomorrow

Chewy Heart Shaped Sugarless Cookies; use your fave sugar substitute of course and to make the pink & extra-chewy incorporate your fave sugarless bubble gum into the recipe. It is valentines day so I recommend Hubba-Bubba

Heart Shaped Pizza; folks if you have not figured it out by now you can shape a pizza crust to fit any holiday theme. Healthy pizza is easy to achieve no matter what the shape

And if your creative glands are dormant, you can't go wrong with a bottle of wine; red of course. Or Wine-Coolers if you prefer. Or Red Horse Malt Liquor if you are lacking creativity & sensitivity.

How Are / Did You Celebrate Valentines Day



Responsibility 199 - Gotta Do It!!

Sunday, February 13, 2011

Day 303 - Mixed Bag Day

Mixed Bag Day Today...

Got up early, headed off to the YMCA and got the exercise in. About an hour on the weights, and then 2 miles on the elliptical.

Some chill time now back at home. Currently watching The Day: Remembering Dale Earnhardt, while scratching out this post. NASCAR is a favorite of mine and so happy to see the new season about to kick off with the Daytona 500 next weekend. 

Going to get some lunch in a few minutes, then head out for some boring errands. I hate errands. Waste of quality life time. But they gotta get done. Or do I?

This evening my wife & I will go out for dinner for Valentines day. We've been meaning to try out Tramonto Steak and Seafood for years and tonight will be the night. We'll wait until tomorrow to exchange Valentine's Day gifts. Wife is going to love what I got her, will try and remember to blog a note about it later this week.


So there you have it, my Sunday laid out. Simple, Productive, Fun, Sunday!

What does Sunday hold for you?

 

Responsibility 199 - Gotta Do It!!