One of our cats, Crush (pictured), has a lot of dog in him. His primary canine trait is that he begs for food while we eat dinner. And because we apparently hit our heads rather hard we will indulge him with a small bite or two at most meals. Meat, just about any meat, he works those big eyes hard for a taste.
As of late Crush has not been so happy. For 25 days now he hasn't been getting the goodies as he used to. Simply our meals have been healthier; more veggies, fruits, better grains and a bit less meat. Just a bit less. Getting healthy or not, I am a carnivore; always will be. However since I've been eating portion-wise I have been less generous in giving into his pandering. Poor Crush; he can get healthy too.
Tuesday was a good day. Ate good, didn't exercise though. After four days in a row getting the exercise in I decided to take a day off. My lazy-boy needed me you could say.
Stairs, a quick stair thought. Recall my change #2 was to take the stairs at work. And I have been doing so, two or three times a day. Yesterday I ascended the four times; my first four-peat! May not sound like much but I got a small 'Oh Yeah' out of it.
Busy day today; work, lunch with a colleague, dinner with one of my sons, then a school event with another son. I'm ready for it and I'll have it my way, healthy!
Its hump day, what are going to do with it?
Responsibility 199... Gotta Do It!!
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