Responsibility 199, what is it?

Responsibility 199 is a belief; I believe that to be healthy and to increase my longevity I need to weigh 199 pounds or less...
Responsibility 199 is a need; I need to reduce my weight, reduce my percentage of body fat, and the elevated threat of disease my present condition presents...
Responsibility 199 is a mission; I recognize that achieving 199 will be a challenge, perhaps the hardest I have ever undertaken...
Responsibility 199 is a commitment; I acknowledge that I must commit to action, commit to change, commit to myself and those I love to achieve this mission, to increase my longevity...
Responsibility 199 is ME.
Showing posts with label friday follow. Show all posts
Showing posts with label friday follow. Show all posts

Friday, April 15, 2011

Day 363 - Turkeys & Sequins For Friday

Very glad to hear from so many of you bloggers, tweeters, emailers that my hospital fashion sense is at best trend setting, and at worst lacking sequins. Sequins? As if I'd ever consider such a thing. Thanks again for all of the well wishes; very much appreciated!!

The healing goes well. Sure there is pain and I have meds for that. I've tried to hold off on the meds as long as I can to avoid being loopy anymore than I have too. My knee & hip pain jumped up a bit late yesterday. That perhaps is more frustrating than any post surgery pain.

Enough talk about me today. Lets do some Friday Follows, Shout Outs, shall we...

Jody is in the running to become the Face Of Fitness over at Fitness Magazine. You can vote for her HERE. You can vote daily! Voting ends 04/17/2011... As Jody says, "Let's show them older people rock too!"

Tish over at Incremental Improvements continues her recovery from surgery for herniated discs in her back. She continues to do well and continues her posts packed with amazing nature pictures.

Lynda over at Taking Less Space has written, is in the process of writing, a Dear Blogger post that is worthy of your time & comment.

Ewa over at Trail To Wellness is a blogger I have very recently connected with. She goes on some amazing hikes and has some amazing nature & wildlife pictures. One of them that caught my eye, and I must say got my mouth watering, can be seen up above. Many more like it are on her blog for your enjoyment.

Oh and I could go on and on as I follow so many fine people with interests in health, weight loss, fitness and much much more.

How about you, who do you have a urge to give a Friday Follow, Shout Out?



Responsibility 199 - Gotta Do It!!

Friday, January 7, 2011

Day 266 - Some Friday Follows

source
Wazzzup? Hey There! Yo... or just plain Good Morning...

Yep, it is Friday and I have no desire to talk about me. I am good, real good, I just haven't an interesting thought re: ME at the moment.


SOooo, since it is Friday and my next stop is Twitter to pump out some "Friday Follows" ( For you tweeters hashtag #FF ), why not put up a couple of them here and shout-out some fellow bloggers/tweeters whose own interesting-ness recently grabbed my attention.


Maybe you are already following on with them, if so you are as lucky as I am. If not, then this is your lucky day!


Vinny over at The Fat To Fit Diary - he tweets at @VinnySlavin
His blog link there is to his post yesterday. He shared some good news in first post of the new year; a nice number summing up his 2010 success and a grand announcement to kick off 2011. Check him out, comment & #FF him up.


Cindy Lou over at jillian inspired journey - she tweets at @jillianinspired
We've shared a tweets for a few months. Cindy's got great focus; her 2010 saw her lose a mess of weight, go on a cool cruise with Jillian Michaels, fight through some challenges and run a bunch. Why she doesn't have more blog followers is a mystery to me, I certainly need to enjoy her journey there as much as I enjoy her tweets. Oh, and I recommend that you do so also!

Oh I have a bunch more #FF love to give... whether you tweet or not is irrelevant; on your blog or however you can, follow someone up with some friendly thoughts today!

Responsibility 199 - Gotta Do It!!