Our power came back on Tuesday afternoon. In all for us it was out for 30 hours. Total cost to me was $30-40 of dairy products, lunchmeat. No big deal. Some of that I probably could have saved but just to be safe I pitched it.
When I opened the freezers after the power resumed, they were still frozen solid. You really must avoid opening these during an outage. Let just a little warm air in there and the time to defrost drops faster than the weight of a recruit in boot camp. Get this... some 30,000 people not far from us, still do not have power! Thats 5days and an since the power went dark on them; yikes!
Since returning from Hawaii I have not been able to get my mind back into doing the things I need to do. Not sure why, guess I have mentally still been on vacation. Cardio particularly has not been something I've been able to get going again.
In effort to kick start my Cardio Caboose again I have decided to go through the nine-week C25K program. Even though much of it I can do when I get out there and do cardio, I feel right now I need some structured help to get back to where I want to be with my fitness. So this morning I went out there and did the first week one workout. If you don't know what C25K is, google it, I used this link.
The walk/jog combo ofthis workout felt good, and was just what I needed to be sure I accomplished a workout. So I will keep at this program until done if for no other reason to join the ranks of C25K veterans.
Lets talk EEYORE, shall we... last night was date night for my wife & I. A movie & dinner was on tap. A brief debate about which movie to go see took place. Allot of desire was there to go see Harry Potter 7 naturally. But since it was also opening day for Winnie The Pooh, or as I call it, The Eeyore Movie. The debate was short really, we wnt I saw Eeyore!
Eeyore also went to the mvoie with us. Up top you see him buckled in for the ride to the theatre. Since soda costs so much he brought his own to the show...
My wife wouldn't let him bring the pop into the theatre. Even worse, when we were watching the movie she took him from me and stuffed him in her purse! So he didn't even get to see the movie he starred in. I am thinking Academy Award for him by the way.
Have a great weekend; which you will if you go see the Eeyore Movie!
Responsibility 199 - Gotta Do It!!
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