Responsibility 199, what is it?

Responsibility 199 is a belief; I believe that to be healthy and to increase my longevity I need to weigh 199 pounds or less...
Responsibility 199 is a need; I need to reduce my weight, reduce my percentage of body fat, and the elevated threat of disease my present condition presents...
Responsibility 199 is a mission; I recognize that achieving 199 will be a challenge, perhaps the hardest I have ever undertaken...
Responsibility 199 is a commitment; I acknowledge that I must commit to action, commit to change, commit to myself and those I love to achieve this mission, to increase my longevity...
Responsibility 199 is ME.
Showing posts with label driving. Show all posts
Showing posts with label driving. Show all posts

Friday, May 27, 2011

Day 405 - Driving In Public

My wife and I carpool to work 3-4 times a week since our employers are not too far apart & in the same direction from home. We do this to hang out a few minutes more each day and sure, we also do it curb the cost of gas since it is insane.

Usually she drives when we carpool since she works a bit further from home than I do. This has allowed me a tremendous opportunity to look out the windows and take in the sights in greater detail than when I am behind the wheel. Now the sights between home & work are nothing noteworthy and nor do they change from day to day. Well with one exception, our fellow motorists who we share the road with.

It amazes me that many of our fellow motorists do not realize that we can see through the glass they are behind. It is as if they do not realize they are driving in public. Just this past week alone I witnessed the following…

A driver reading a romance novel at 30+ mph (Must have been the juicy part!)

A driver lighting up a cigarette with both hands off the wheel at 60+ mph (Driving into a telephone pole would be a faster less painful way to go!)

A driver stopped at a stop sign picking his nose, turn his head to realize I was watching him pick away, then turn his head and keep on picking (Two words; Tinted Windows!)

A passenger changing a kids diaper in the front seat, meaning the car seat was in the back seat, at a red light; light turned green before the changing was complete and off they went (Not fit to be parents!)

A dash board with a bucket of KFC wedged under the rear view mirror, the driver chewing on a drum-stick with one hand while the other hand held a biscuit and the steering wheel at 30+ mph (Fried chicken, now that’s gutsy!)

A dog in the lap of a driver at 50+ mph, the dog was a Great Dane (or maybe the driver was in the dogs lap?)

A driver trimming his finger nails at a stop sign with a knife (at least he was stopped)

A driver applying a ketchup packet to a burger at 20+ mph (ketchup on a burger, yuck!)

A police officer eating a churro while walking up to a car she had just pulled over (I love churros!)



Whatever you do today, this weekend, be safe people!

 
Responsibility 199 - Gotta Do It!!

Monday, February 21, 2011

Day 310-311 I Will Not Fall Prey To The Ice

This mornings drive into work was an experience. We received a nice sheet of ice over night making the roads, well; icy. In total I saw a half-dozen cars in ditches, facing the wrong way on the side of the road, etc. It never ceases to amaze me how drivers refuse to adjust their driving to the conditions. Truth is, some people just suck at driving and are time bombs on clear-dry days and they just implode when wet.

Such drives are not without a dose of humor amongst the head-scratching horror. Case in point is in the picture there; that is who I was so lucky to follow in to work. I gave this character lots of room coming close enough to snap this photo pulling away from a stop light. Good thing I took it when I did as it would be just a 1/4 mile up the road when he became one of the half-dozen to fall prey to the ice.

While some out there, not just drivers, are off to a slippery start to their week we need not accept thoughts that our weeks are going to result in fender-bender frustration. Nope, now; right now is time for us to get our footing secure and set off for a week of victory.

For me that means that this week my eating plan will consist of no more than 2000 calories a day and protein will make up 50% of what I eat.

This week my exercise plan will consist of 3x Cardio, 3x Weights & Stretching with each of those six. I will also make another go at a new personal best on the Plank.

This week I will challenge myself to add some weight to my lifting routine and lose that smidge more needed before I can justify taking hammer & punch to my old belt again.



How about you?
Are your feet on steady path??
What is your plan for the week???



Responsibility 199 - Gotta Do It!!