Responsibility 199, what is it?

Responsibility 199 is a belief; I believe that to be healthy and to increase my longevity I need to weigh 199 pounds or less...
Responsibility 199 is a need; I need to reduce my weight, reduce my percentage of body fat, and the elevated threat of disease my present condition presents...
Responsibility 199 is a mission; I recognize that achieving 199 will be a challenge, perhaps the hardest I have ever undertaken...
Responsibility 199 is a commitment; I acknowledge that I must commit to action, commit to change, commit to myself and those I love to achieve this mission, to increase my longevity...
Responsibility 199 is ME.
Showing posts with label waffles. Show all posts
Showing posts with label waffles. Show all posts

Thursday, March 31, 2011

Day 348 - From Cats To Waffles

The PET Scan itself was conducted well yesterday. I won't hear results until today at the earliest and more likely tomorrow. The waiting game continues on here.

Wednesday April 13th is my surgery date for the sentinel node removal/biopsy and as well removing more tissue on my forehead where the melanoma was removed nearly a month ago. So it'll be a couple of weeks yet before I know with a good degree of certainty whether I can breathe a sigh of relief of brace for a more involved battle.

But enough about the waiting for tomorrow or two weeks from now. Today is here, what is on tap today.

Waffles; my wife has caught a spring cold and wanted waffles for breakfast so I made her waffles. I also made waffles for the kids too. I chose to abstain from the waffle quorum call, instead went with a high-protein omelet.

College; as it is spring break we have time to work the tomorrow's of the kids. Two of my boys and I will head off to Northern Illinois University shortly for a college visit. One is a high-school sophomore and the other a junior. I don't think either really wants to spend their spring break time this way, but since the school is on both of their lists today is the day. Speaking of their lists, they include 69 and 9 colleges respectively. Our senior who selected her college a few months ago never had more that 6 or 7. When we ask our freshman (yes we have 4 in h.s., one in each grade) about his list, he jokingly says he is going to live at home and play xbox for a living. Thus his list is still a blank sheet of paper.

Cats; one of our cats is sick (yeah, our house is a sickly place at the moment). Nobody else is brave enough to give the cat is medicine so I have that chore twice a day now. It is just a cat; it's not like he has eyes that fire lazers! Even though it weighs a stout 14 pounds holding it down, wedging the medicine dropper between his teeth, squirting the medicine down his throat, and then holding his jaw shut for a few seconds to ensure swallowage (is that a word); it is not that hard. Meow!

Ok, off now to get in some exercise before getting gathered and setting out to NIU.

Final thought: Impossible and possible, the difference is measured in determination.


How determined are you today?
 

Responsibility 199 - Gotta Do It!!

Saturday, February 12, 2011

Day 302 - Nieces Don't Stop

Nieces, I have a bunch of them. One of them, Taylor, stayed with us yesterday and today. She is 4-1/2 and has more energy than anyone I've been around for a long time. A good decade since our youngest was her age. She doesn't like to sit alone, actually sitting is not much on her mind, ever. 

Today we she helped me make waffles and bacon, both pork & venison (pictured above). She was disappointed we didn't have any bear bacon like they do at her house.

After breakfast we went to get her Aunt's car washed. They have some nice chairs there in the waiting room. She found this one comfortable for 4 seconds...

A dollar was put to the test on the Skill-Crane game. She really wanted that blue bear and we got two plays for a dollar, both unsuccessful...

Back at home and it is time to relax, write a blog post, etc. right? Wrong, it is time to play with stuffed animals. She had to know allof their names. The white-rabbit didn't have a name tag, but it's label said made-in-china so I named it Chop Suey for her; yeah I know, not very politically correct...

And just when I thought it might be time for a nap, it was instead time to dance...



Right now she is watching a blu-ray about some dragons and naming them versus killing them, I don't know. But what I do know is that she is standing up or bouncing around the family room while watching.

She leaves soon to go back home. She says she is having fun spending time with us, She also says I fart too much. Nieces!



Responsibility 199 - Gotta Do It!!