Responsibility 199, what is it?

Responsibility 199 is a belief; I believe that to be healthy and to increase my longevity I need to weigh 199 pounds or less...
Responsibility 199 is a need; I need to reduce my weight, reduce my percentage of body fat, and the elevated threat of disease my present condition presents...
Responsibility 199 is a mission; I recognize that achieving 199 will be a challenge, perhaps the hardest I have ever undertaken...
Responsibility 199 is a commitment; I acknowledge that I must commit to action, commit to change, commit to myself and those I love to achieve this mission, to increase my longevity...
Responsibility 199 is ME.
Showing posts with label pissed off. Show all posts
Showing posts with label pissed off. Show all posts

Monday, March 21, 2011

Day 336-338: Beast Is Back, Rd. 3

Back on March 1st I shared that I needed to have spots on my forehead and right eyebrow removed. Inspired by my brush with melanoma in situ (very very early start of melanoma) on my right face cheek last September I decided to exercise some precaution and have this forehead spot looked at & removed this month. You can see the spot in the picture above taken last fall; there I was modeling the yoga towel I won from Jody and as well you can see the bandage on my cheek from having that spot removed.

On March 3rd I had the forehead and right eyebrow procedure done; I also had the surgeon fix part of the scar on my cheek that didn't heal well due to an uncooperative hair follicle. Don't I look like a mess...

When they removed the spots they send them off for biopsy to rule in or out whether any cancer cells are present; standard procedure. At the end of last week I received those results...

All is good on the right eyebrow, just sun damage that caused that spot.

All is not good on the forehead spot, positive for melanoma.

Since then I have not been myself. To be honest I've been a mixed bag of pissed off, despondent and absent minded. I've always had this natural-ability to shelve or back-burner my own problems when it comes time to attend to lifes 'normal' activities. Thus when it was time this weekend to go to the gym with my wife, or take the boys to a movie, or go out to dinner with my in laws; I just parked the fog that is my mind and participated as if nothing was wrong, nothing to be concerned about was present.

I've also always had this natural-ability to be brutally-real with myself when I understand or recognize the gravity of what is before me. And I am so very anxious to exercise that ability. But the problem is I don't know the gravity as I sit here & type this a.m.... and I wont know for a couple of weeks yet.

This Thursday I go for a consultation with a surgical oncologist for a procedure that will determine (I hope) whether the melanoma has had sufficient time to settle into one or more lymph nodes or beyond. Thursday is a long way away.

Until I know the true gravity I will do my best to back-burner the anxiety & emotional baggage I've found myself uncharacteristically picking up. Until I know I'll do my best to focus on being healthy, on being there for all who depend on me, on bringing fun to each day. Until I know...


Responsibility 199 - Gotta Do It!!