Responsibility 199, what is it?

Responsibility 199 is a belief; I believe that to be healthy and to increase my longevity I need to weigh 199 pounds or less...
Responsibility 199 is a need; I need to reduce my weight, reduce my percentage of body fat, and the elevated threat of disease my present condition presents...
Responsibility 199 is a mission; I recognize that achieving 199 will be a challenge, perhaps the hardest I have ever undertaken...
Responsibility 199 is a commitment; I acknowledge that I must commit to action, commit to change, commit to myself and those I love to achieve this mission, to increase my longevity...
Responsibility 199 is ME.
Showing posts with label aging. Show all posts
Showing posts with label aging. Show all posts

Tuesday, March 29, 2011

Day 344 - 346: LIFE, groovy or grueling?


source
 Hope all had a great weekend and are off to a groovy start to their week.

Yes, I said 'Groovy'. Can you recall when the word groovy actually was cool to use? I admit, I can. Although just to square the record here, I was a kid when that was so.

This past weekend my wife & I went out with some friends to a bar. We hung out, had a drink, ate a bit, watched the hockey game (WTF Blackhawks?) and generally chit chatted and watched the people there. I love to people watch.

Well one of the biggest things I noticed at this people watching experience was the age of all there; they were sooo YOUNG! When did the young people take over the bar scene I used to rule? When did the combined roar of music, shouts at the big screen, billard balls breaking, drunken slurs, etc., when did it all become loud and less than comfortable?

Somewhere over the past 18'ish years when I stepped out of that scene into the professional ladder-climber / family raiser; somewhere along the way I've lost touch with that part of my youth. My desire for the crazy unpredictable antics that guide the youthful mind from one night to the next, somewhere along the way I traded that touch for one of purposely purposely planned shenanigans to humor myself along a defined & driven path in this game of life.

Part of me wants to call a mulligan (golf reference) and go back and see if I can get back here without growing as old as I am feeling. But then I simply wouldn't trade a minute of the life I have lived for fear that I might not be so lucky as I have been in this life to find the treasures I have. By treasures I mean my car filled with pink & blue pegs; if you don't know what I mean by that go to the toy store and buy the game of LIFE already. 

While I wouldn't call a mulligan even if given the chance, I'd like to stop losing touch with my youth. I'd like to at least stay as young as I am today for as long as I possibly can; if not forever.

Is that asking too much?


Responsibility 199 - Gotta Do It!!

Tuesday, December 21, 2010

Day 243-249 Enjoying These Holidays

Hello Bloggers, Hope all have been doing well this December & Holiday season.

Myself I am having a blast thanks in very large part to being fitter and friskier than I have been in years. I've been having so much fun wrapping up things at work for the year, connecting with family & friends as the holidays near, and continuing to exercise and eat well. While I have gained a bunch of energy it seems I have struggled a bit with time management. But not in a bad way, simply I'm enjoying being active having fun so much that I've struggled to make time to sit down and do things like get my blogg'n on.

Twitter has seen allot more of my time the past few weeks that the blogs; so much easier to connect with folks when time is tight from the cell browser than blogs. For those of you that don't tweet I'm sorry to have been absent from you for a while. So what do I have to say today? Who knows, making this up as I go which is my norm. Let me share a few thoughts via photos...

As I have said I continue to get in the exercise and am eating well. Let me not mislead you though, while my eating has been well, but not phenonemal. Thus my weight loss has slowed to a crawl, but the scale still leans a bit more downward each time I step on which has only been about once every 10 days since the holiday season has started.

Exercise, still loving it even though the winter is here and messing around with my outdoor cardio. We have to find fun even in the cold and here is a bit of fun I saw along my walk the other day...
This snowman came complete with mini-guitar and it seems he had a band mate at one time who didn't cut it and was knocked over so this guy could go solo.

In recent years I have felt older than my actual age at times, these days I feel younger than my years...
And I choose to not get old anymore.

Last week my truck hit a milestone turning 140,000 miles...
Averaging about 20,000 a year and I'd like to get another 140,000 out of it if I can. Wishful thinking I am sure but with one kid entering college each of the next 4 years, I will do all I can to get as much life out of my truck as I can my own body.

This is just a reminder to myself to stretch more than I do...
Why I still don't respect the need to stretch as much as I should I do not know. If these ladies can do it, so can I!

While I have not always been healthy in my approach to my weight I have always been on my game in my approach to my dental health...
Here are my x-rays from yesterday's semi-annual exam & cleaning. Yep, those are fillings you see there. I think I have had 6 or 7 in my life. I didn't have any until I was 20 and that year I had 4!

And just because I like to have fun, you get to look at this...
Are you really surprised?

Have fun everyone; Have FUN!


Responsibility 199 - Gotta Do It!!