Responsibility 199, what is it?

Responsibility 199 is a belief; I believe that to be healthy and to increase my longevity I need to weigh 199 pounds or less...
Responsibility 199 is a need; I need to reduce my weight, reduce my percentage of body fat, and the elevated threat of disease my present condition presents...
Responsibility 199 is a mission; I recognize that achieving 199 will be a challenge, perhaps the hardest I have ever undertaken...
Responsibility 199 is a commitment; I acknowledge that I must commit to action, commit to change, commit to myself and those I love to achieve this mission, to increase my longevity...
Responsibility 199 is ME.
Showing posts with label darts. Show all posts
Showing posts with label darts. Show all posts

Monday, November 29, 2010

Day 224-226 Unplugged & Recharged

Good Morning Everyone! Hope all had a great weekend, and great holiday weekend at that. Did you?

Mine was quite good. For the most part I unplugged after Friday morning's post. A combination of allot planned with the family and just a need to mentally take a break from all of the structures that are my daily norm. Call it a mental vacation without going anywhere, just putting my mind at ease on other things.

A good decision too as I am ready for the new week re: work, home and health.  My brief stint away was not an unhealthy deviation from good sense. Had it been I wouldn't call it unplugging but rather unproductive.

Friday was largely spent at a wrestling tourney with Ryan which I spoke of with Friday's post. Ryan is a sophomore who wrestles on the J-V team. He was called up to the varsity team for the tourney to fill a void at his weight class; 189 pounds. His coach was upfront with him that this would be tough facing juniors & seniors many of whom have gone to state before. Just do the best you can for as long as you can and don't worry if you get your butt kicked. He lost both of his matches but he held his own. Mommadesure he knew that while he was beaten but his butt was far from kicked...
Before all of that wrestling excitement Friday morning started with my dropping Ryan off at the high school and then racing off (I almost typed 'scurrying', but I don't scurry!) to the sporting goods store for my foray into Black-Friday early bird madness. I do not hit the stores in the dark-hours on Black-Friday or any day no matter what the savings. But this store had a dang good combo deal on a 300-pound set of olympic weights and bar (pictured above) so I ventured into the madness. It wasn't too bad as the looney-tunes that camp out and lose sleep over sales had come and gone by the time I got there. Picked up a bench with leg attachment to use the new weights with. Oh these are not gifts, well I guess you can say they are for me and anyone else who wants to use them. But no wrapping paper needed. Came right home and set it all up in the brief window of time I had before it was off to watch wrestling.

Saturday was all about holiday prep. My wife and I took got in some shopping in the morning after breakfast allowing all of that day's early a.m. shopping-crazies to get in and out before us. Back home for a bit I got in the first workout on the new weights before rallying the boys to bring up the bins of holiday decorations and get that stuff out on the lawn. Well, we got started on it but soon came to remember that at the end of last year I threw away many items which were either broken down, tattered or just no longer wanted. This left us with way too little for the job. So off my wife & I went for another round in the stores to replenish the holiday decorations and as well we picked up the Christmas tree. Got a good one too, this thing just sucks up water like a sham-wow sucks money from the pockets of the easily entertained. Came home, got all of that set up and done which wore me out more so than the weights. Topped the day off by escorting my son and his girl friend to the movies. They made sure to sit on the opposite side of the theatre from my wife & I while we took in Due Date. ZZZzzz, I was ready for bed before bed was ready for me.

Sunday, a mix of fun. Up early and out the door with Andrew for a few hours of hunting on the last day of the regular gun season. We saw nothing, except other hunters; no deer for me...
We got in a good dose of cardio walking all over the public wildlife area we opted for this day. After coming home, a hot shower and a bowl of cereal; my wife & I were back out hitting various stores to try and knock out more Christmas shopping. If I had to guess we're about 60% done which means we'll go back out for the rest next weekend.

When we got home Andrew & I played darts on last time for the weekend. He has finally improved enough where he wins 1/2 the time. Over the course of the weekend he has amassed two more wins than I had so he was on the verge of winning a weekend series for just the second time. Bang, bang, I won two games quick and the weekend series was tied at 12-12... one more had to be played and nothing should ever, never-ever, end in a tie; right? Perhaps I should have settled for the tie as he rocked me in the deciding game. Man, next weekend he is so mine!

Ok, that is it; my weekend wrap up. Good fun, good time unplugging, good to ready to go for a new week.

Are you ready for the new week? 


Responsibility 199 - Gotta Do It!!

Wednesday, September 1, 2010

Day 137 - A Happy 101

Eating was excellent on Tuesday and exercise was minimal. Soccer practice in the early morning and a soccer game in the evening stunted my available time, well, I let it stunt it. After work when we got the game the previous game was 25 minutes behind schedule so I went next door and got some cardio in on Stanton Hill. Not my usual event where I do as many laps up & down in 30 minutes, didn't have time for that. But I did have time for about 1/2 of it before our game started. Planning more cardio this evening and more excellent eating today as well. Are you?

Karla was so kind as to honor me with a thank you by giving me a Happy 101 award. Thank you Karla! Nice looking award, look at them cup cakes. I like cup cakes, and they have sprinkles too! Zero calories if you just look, or if you try & lick them off of the monitor screen. Not that I tried, serious, I didn't.

OK, awards are fun, and awards have rules. Rules by definition are not always fun, but remember, these rules came with a picture of cup cakes, so I dig in to them with pleasure; the rules that is..

First, I need to state 10 things I like...
  1. Greek Yogurt (recently discovered awesomness)
  2. Alternative History author Harry Turtledove 
  3. Hunting (just deer hunting now, next year going to turkeys too)
  4. NASCAR & Roush Fenway Racing (greatest sport on the planet)
  5. Real BBQ'ing (especially ribs & shoulder, if I didn't need money I'd do it at a competitive level)
  6. Hockey & the Chicago Blackhawks (2nd greatest sport on the planet)
  7. Exercise (Yep, never thought I'd say that, but I have come to like it)
  8. Darts (my father played for money, I play with the kids to be a more connected father)
  9. Collecting Hot Sauce (collection is almost at 300 bottles now, I'll get some pics of it soon)
  10. Franks for the Memories (Best wings on the planet)

Second, I need to pass this award on to 10 other bloggers I wish to share some cup cake happiness with...
  1. Dee
  2. Amelia
  3. Aliana
  4. Misunderstood and Admired
  5. MandaPanda
  6. Deb
  7. Jo
  8. Tish
  9. Clyde
  10. Alan (Pounds Off Playoff)
 Thanks again Karla!
Everyone, whatever it is you choose to do today; enjoy!

Responsibility 199 - Gotta Do It!!

Monday, August 23, 2010

Day 128 - Phortuitous Photos Plus

Let's get this week off to a relaxed start and spend it in pictures...

Oh, and also another picture riddle.
What oh what do you think this is a picture of? Take a guess.
I'll reveal the answer tomorrow, or earlier if someone guesses correctly; which they should...

This week our cats received some catnip. These two (Crush {left} & Zinger) were clawing at the freshly sprinkled carpet...

This is just 2 miles away from home. Who loses a turtle, and posts LOST when they do? Wondering if this is just a joke...

Spoons, ever played? Here I am (see my knees) taking a shot of our game Saturday at a family gathering...

Darts, we love darts; Andrew & bond over darts often.
Here is a pair of pictures of us, oh and Nacho the cat too, engaged in a game of drunken-cricket...


For the love of all that is... Argh, Too Bright! Turn It OFF!...


Have a great Monday everybody!!

Responsibility 199 - Gotta Do It!!