Responsibility 199, what is it?

Responsibility 199 is a belief; I believe that to be healthy and to increase my longevity I need to weigh 199 pounds or less...
Responsibility 199 is a need; I need to reduce my weight, reduce my percentage of body fat, and the elevated threat of disease my present condition presents...
Responsibility 199 is a mission; I recognize that achieving 199 will be a challenge, perhaps the hardest I have ever undertaken...
Responsibility 199 is a commitment; I acknowledge that I must commit to action, commit to change, commit to myself and those I love to achieve this mission, to increase my longevity...
Responsibility 199 is ME.
Showing posts with label determination. Show all posts
Showing posts with label determination. Show all posts

Thursday, March 31, 2011

Day 348 - From Cats To Waffles

The PET Scan itself was conducted well yesterday. I won't hear results until today at the earliest and more likely tomorrow. The waiting game continues on here.

Wednesday April 13th is my surgery date for the sentinel node removal/biopsy and as well removing more tissue on my forehead where the melanoma was removed nearly a month ago. So it'll be a couple of weeks yet before I know with a good degree of certainty whether I can breathe a sigh of relief of brace for a more involved battle.

But enough about the waiting for tomorrow or two weeks from now. Today is here, what is on tap today.

Waffles; my wife has caught a spring cold and wanted waffles for breakfast so I made her waffles. I also made waffles for the kids too. I chose to abstain from the waffle quorum call, instead went with a high-protein omelet.

College; as it is spring break we have time to work the tomorrow's of the kids. Two of my boys and I will head off to Northern Illinois University shortly for a college visit. One is a high-school sophomore and the other a junior. I don't think either really wants to spend their spring break time this way, but since the school is on both of their lists today is the day. Speaking of their lists, they include 69 and 9 colleges respectively. Our senior who selected her college a few months ago never had more that 6 or 7. When we ask our freshman (yes we have 4 in h.s., one in each grade) about his list, he jokingly says he is going to live at home and play xbox for a living. Thus his list is still a blank sheet of paper.

Cats; one of our cats is sick (yeah, our house is a sickly place at the moment). Nobody else is brave enough to give the cat is medicine so I have that chore twice a day now. It is just a cat; it's not like he has eyes that fire lazers! Even though it weighs a stout 14 pounds holding it down, wedging the medicine dropper between his teeth, squirting the medicine down his throat, and then holding his jaw shut for a few seconds to ensure swallowage (is that a word); it is not that hard. Meow!

Ok, off now to get in some exercise before getting gathered and setting out to NIU.

Final thoughtImpossible and possible, the difference is measured in determination.


How determined are you today?
 

Responsibility 199 - Gotta Do It!!

Thursday, February 3, 2011

Day 293 - They Said What?

Good Morning. Your snow storm (a.k.a. Snowmagator) update for today; our schools are closed again. Urgency is lacking in getting the roads back to normal. A bit surprising it is taking so long for me it is no big deal really, I can work from home easy enough.

Yesterday it took two of my teenage boys & I 1.5 hours to remove all the snow from our driveway & sidewalks. They say we had 20 inches of snow fall, I believe them.

There you see a picture before we got started. My daughters car had drifts around it that I took a tape measure to which were 35 inches deep. Bummer too as I really wanted go out and shoot some hoops!

Today seems like a great day to give some Shout-Outs to some bloggers and their posts which grabbed me good recently. Check them out, I think you'll be glad you did and follow on with these fine bloggers if you are not doing so already...

MARY from A Merry Life gave us this cool & very unique insight into what has been motivating her over he long journey. Literally long!
Do you have your own, "The Stack" story?
Myself, nothing as cool as Mary, but I have a bunch of T's I've received as gifts over the past decade that are 1x which I am determined to fit into this year.

DEB from Deb Shrinks got my attention quickly with the title of this post, Vaseline, frozen eyelashes, oh, and ONEDERLAND BABY!!! Actually when I saw it all I read was 'Vaseline' and I raced to click open the post; what does that say about me? It wasn't until I read onto the final paragraph that I noticed her HUGE NSV NEWS where she has arrived in ONEDERLAND.
Have you had an NSV recently you have yet to share?
Myself, well, I have a pre-NSV in that I am on the verge of taking hammer & punch to my old belt again. Maybe in a week or two; NO, definitely in a week or two!

BETHANY from Bethany's Journey is a new blogger. She is also the daughter of KAREN from Sunshine's Heart, so you can call this a Two'fer Shout Out entry. CAUTION, if you do not like cute pictures of infants & toddlers, don't go here. Bethany has begun her weight-loss journey, lets share our experiences with her to help get her off and moving here.
Remember when you started your weight-loss journey?
Myself, absolutely. The difference from then to now in my knowledge of the topic and understanding of my capabilities is as different as the taste of cow-pies and moon-pies (making an assumption here that cow-pies taste worse than bad).

Spread What Moves You & Shout Out Some Link Love This Week!


Responsibility 199 - Gotta Do It!!