Responsibility 199, what is it?

Responsibility 199 is a belief; I believe that to be healthy and to increase my longevity I need to weigh 199 pounds or less...
Responsibility 199 is a need; I need to reduce my weight, reduce my percentage of body fat, and the elevated threat of disease my present condition presents...
Responsibility 199 is a mission; I recognize that achieving 199 will be a challenge, perhaps the hardest I have ever undertaken...
Responsibility 199 is a commitment; I acknowledge that I must commit to action, commit to change, commit to myself and those I love to achieve this mission, to increase my longevity...
Responsibility 199 is ME.
Showing posts with label tec-newmex. Show all posts
Showing posts with label tec-newmex. Show all posts

Wednesday, March 16, 2011

Day 333 - I'm Gett'n It In w/ Andrea

Looking forward to this evening. The weather will be decent, 50F after work, swweeettttt!


And with the time change to DST it will now be light out late enough for me to return to Lake Andrea for some outdoor cardio. Folks that is HUGE news to me, worthy of an Oh Yeah!

Lake Andrea is where I notched many a NSV last summer & fall. I am excited about my weekly return to dance with the challenge that is Lake Andrea's 2.25 loop.

What opportunities do the longer & warming days bring you in your effort to get & stay healthy?

A quick picture duo from my Albuquerque...
Tex-NewMex Platter...

Beef Rib Platter...

No mystery why my time away saw me gain ten spins on the scale!



Responsibility 199 - Gotta Do It!!