Responsibility 199, what is it?

Responsibility 199 is a belief; I believe that to be healthy and to increase my longevity I need to weigh 199 pounds or less...
Responsibility 199 is a need; I need to reduce my weight, reduce my percentage of body fat, and the elevated threat of disease my present condition presents...
Responsibility 199 is a mission; I recognize that achieving 199 will be a challenge, perhaps the hardest I have ever undertaken...
Responsibility 199 is a commitment; I acknowledge that I must commit to action, commit to change, commit to myself and those I love to achieve this mission, to increase my longevity...
Responsibility 199 is ME.

Friday, December 30, 2011

Wake Up!

Responsibility 199 - Gotta Do It!!


  1. Welcome back, Patrick. We sure have missed you!

  2. Was so happy to see you pop up in my sidebar! Welcome back! Happy New Year!

  3. Soooo glad you're back! Totally missed talking to you about football & Deadliest Catch the last few months.

  4. That was one long nap. Glad you woke up!!!
    Happy New Year. Looking forward to your posts.

  5. yayayayay for your being back.

  6. As said in the movie Wallstreet..."This is your wakeup call, pal. Time to go to work."

    Happy New Year.

  7. Welcome back! I've missed you.

    Let's get to our goals in 2012 together. We can do it.